Expert Advisors

Her specialist interests include preventive medicine, sports medicine and tackling chronic health through lifestyle measures such as healthy eating and physical activity. She is clinical lead of Public Health England's GP clinical champion network and also leads on work to promote physical activity and healthy lifestyle with The Royal College of General Practitioners. Williams appears as the resident doctor on ITV's This Morning, a weekday morning programme. She offers a second opinion to members of the public that call into the show, as well as commenting on currently relevant health topics.

Miranda supports those experiencing psychological, emotional, relational and sexual issues as they go through menopause. She recognises it is a time when many will experience physical and mental effects of the hormonal fluctuations, which commonly affect mood, wellbeing and general sense of self, so mental health is a vital consideration. She also works with partners and couples to work on issues affecting the relationship. Miranda is a member of COSRT, BACP and EMDR UK.

Charlotte says: “As women, we know our bodies can be ruled by our hormones – our monthly cycle demonstrates this only too well! But what is less known, is that food can help balance out our hormones and keep us on an even keel, making our conditions and challenges less impactful and more manageable.”

Charlotte has been a registered and qualified Nutritional Therapist for 10 years and has spent that time helping clients to use nutrition to support and manage a whole range of challenges and conditions.

Charlotte’s focus is now helping women navigate the menopause and she is a member of The Menopause Society.

Every year he works with tens of thousands of poor sleepers, helping them have a better understanding of sleep, and how to get better kip. His approach is about explaining the simple science behind sleep and easy to apply tools and tips that really work. He is a popular choice on TV and in the media, with regular appearances on This Morning, BBC Breakfast and Steph’s Packed Lunch and a familiar voice on BBC Radio.

He holds a Degree in Medicine from the University of Leicester in July 1989 and became a Member of the Royal College of Obstetricians and Gynaecologists in November 1994 and a Fellow in 2008. He is a Member of various societies including:

- The British Society of Gynecologic Endoscopy - International Society of Gynecologic Endoscopy - International Continence Society

And has had many research publications and has co-edited a text book of gynaecological surgery (“Advances in Gynaecological Surgery”).

She’s a medical doctor, who graduated from University College, London, and has an integrated holistic and medical approach. She understands how hormonal imbalance and weight can affect both physical and mental health. She believes for a woman to look and feel optimal you have to have a 360-degree mind, body and soul approach- each symptom cannot and should not be addressed on its own. She’s also not afraid to talk about subjects such as libido, vulval and vaginal health to help women regain the confidence and sexy back.

Dr Harper is passionate about being an advocate for positive change, by optimising the way menopause is managed and perceived. She believes our age should not define us!

She was an early adopter of cosmetic injections and thread lifts and was one of the first in the UK to undertake non-surgical breast lifting using threads.

Dr Woodward is the co-clinical director for River Aesthetics along with Dr Victoria Manning.

The flagship clinic in Bournemouth, is a prestigious, state-of-the-art cosmetic and wellness clinic offering a range of health, wellness and aesthetics treatments. The pair founded the clinics with the aim of helping their patients to be the best version of themselves. To achieve their exemplary results, they draw on their 50 years of combined medical and aesthetic experience, and inimitable expertise. 80% of River Aesthetics’ demographic is peri menopausal/menopausal woman.

Dr Manning achieved a degree in Medicine from Southampton University, and is an experienced GP with a special interest in mental health. She undertook additional substance abuse training, before specialising in aesthetic medicine. She is a skilled aesthetics doctor and global trainer, writer and lecturer.

She currently runs a certification in Stress, Anxiety, and Self Regulation at the Heart Math Institute. She is passionate about holistic wellness and believes that each of us is the author of our health and that we can build it day by day through healthy lifestyle habits.